Lactic Acid Is Not Muscles’ Foe, It’s Fuel

May 17, 2006

The earth is flat and all… apparently conventional wisdom has failed us again. I’ll be interested to see how this changes training recommendations.

Sarah Lewis

I'm an enthusiastic sampler of crafting hobbies, geriatric millennial, exvangelical Christian, wife, mom, WordPress developer, Minecrafter, and 📚🤓. Obsessed with solar freakin' roadways, split-testing, and Zapier. Impatiently awaiting transporters.

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