health

MBAA Landing

This course teaches you to be a consumer advocate and help people get fair medical bills. I like the idea of helping people who would otherwise have a lot of difficulties.

The Biggest Loser 5: TV Show, Series – Exclusives – Nutrition – Rocco’s Recipes – NBC Official Site

This recipe is on my “to try” list (just as soon as I get my hands on some quinoa pasta, that is).

Medi-Share – the Biblical Healthcare solution – since 1993

This is an interesting model for health care. I’d consider it if Daniel someday leaves the corporate world.

Unhappy Meals by Michael Pollan

A very compelling article about the way we look at food and how that might be hurting us.

McDonald’s USA – McDonald’s Nutrition Facts

I’m probably going to be eating at McDonald’s a lot next week, and I want to make the best possible choices.

Unlocking the secrets of Diet and Weight Loss – fatsecret

This is a diet community that uses data in interesting ways.

The Best Exercise You’re Not Doing – MSN Health & Fitness – Diet & Fitness

I found the single-leg squat pretty revealing (I’m weak!). Not sure if I’ll add it to my routine (have too many things I want to try) but I might.

Losing 10 lbs. of Fat in 2 Weeks? It’s as Easy as 1-2-3 — Take the 1-2-3 Challenge

According to this, I need to eat about 108 grams of protein each day. That’s kind of tough for me but I’m considering ways I might do this.

Wu-Long: The World’s Most Powerful Fat Burner. Accept No Imitations!

Wu-Long: The World’s Most Powerful Fat Burner. Accept No Imitations!

3 Amazing Exercises Changed My Entire Life!

I’m such a sucker for these hype-y things. But the idea of 13 minutes of work a day with great results is pretty appealing. 🙂