nutrition

What to do when you don’t like vegetables. 3 steps for training your palate (and why it’s important).
EA Stewart | The Spicy RD
McDonald’s USA – McDonald’s Nutrition Facts

I’m probably going to be eating at McDonald’s a lot next week, and I want to make the best possible choices.
» How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise

I’m going to follow Tim’s supplementation (minus the wine, because I don’t like it) and see how that works for me.