exercise
Futurama Drinking Game – Let’s Play A Drinking Game
We might start watching Futurama and will convert this drinking game into an exercise challenge.
The Best Exercise You’re Not Doing – MSN Health & Fitness – Diet & Fitness
I found the single-leg squat pretty revealing (I’m weak!). Not sure if I’ll add it to my routine (have too many things I want to try) but I might.
Starling Fitness » Bodybugg – Weight Management On Your Arm
I’m curious to try the Bodybugg.
PUSH
I’ve decided that this will be my 150 pound reward.
3 Amazing Exercises Changed My Entire Life!
I’m such a sucker for these hype-y things. But the idea of 13 minutes of work a day with great results is pretty appealing. 🙂
Lactic Acid Is Not Muscles’ Foe, It’s Fuel
The earth is flat and all… apparently conventional wisdom has failed us again. I’ll be interested to see how this changes training recommendations.