dieting
Starling Fitness » Bodybugg – Weight Management On Your Arm
I’m curious to try the Bodybugg.
PUSH
I’ve decided that this will be my 150 pound reward.
zen habits: Reward Yourself Without Spending a Lot
These are good ideas that I might use in relation to weight loss (probably not the cookies, though…).
Losing 10 lbs. of Fat in 2 Weeks? It’s as Easy as 1-2-3 — Take the 1-2-3 Challenge
According to this, I need to eat about 108 grams of protein each day. That’s kind of tough for me but I’m considering ways I might do this.
Wu-Long: The World’s Most Powerful Fat Burner. Accept No Imitations!
Wu-Long: The World’s Most Powerful Fat Burner. Accept No Imitations!
The Skinny on Weight-Loss Web Sites
A good but incomplete article on weight loss sites (they left out the now-free SparkPeople).