fitness

7 Day Yoga Challenge
Homepage | DanceFit University

It’s not clear what timezone these are in or how long they are, but the investment is very reasonable so I’m considering it.

The Definitive Guide to Parkour For Beginners | Nerd Fitness

Okay, now I kind of want to learn this…

Lifestyle Swimming Instruction

I want to take lessons to prepare for a triathlon. 🙂

Unlocking the secrets of Diet and Weight Loss – fatsecret

This is a diet community that uses data in interesting ways.

The Best Exercise You’re Not Doing – MSN Health & Fitness – Diet & Fitness

I found the single-leg squat pretty revealing (I’m weak!). Not sure if I’ll add it to my routine (have too many things I want to try) but I might.

Boddybug Calorie Management System
Gadgets to help you get most from workout – Digital Life – MSNBC.com
Starling Fitness » Bodybugg – Weight Management On Your Arm

I’m curious to try the Bodybugg.

PUSH

I’ve decided that this will be my 150 pound reward.