I found the single-leg squat pretty revealing (I’m weak!). Not sure if I’ll add it to my routine (have too many things I want to try) but I might.
I’m curious to try the Bodybugg.
I’ve decided that this will be my 150 pound reward.
5 Reasons Why Every Entrepreneur Should Workout
I’m such a sucker for these hype-y things. But the idea of 13 minutes of work a day with great results is pretty appealing. 🙂
The earth is flat and all… apparently conventional wisdom has failed us again. I’ll be interested to see how this changes training recommendations.